About Dr. Rashmi
Medical Doctor | Holistic Healing Practitioner | Plant-Based Nutrition Expert
Hi, I Am Dr. Rashmi Menon
I’m a registered medical doctor and lifestyle disease reversal expert.
I hold a degree in Homeopathy and postgraduate certifications in Psychotherapy, Whole-Food Plant-Based Nutrition, Naturopathy, Sound Therapy, and Clinical Hypnotherapy. I’m also a certified Advanced Yoga Teacher from The Yoga Institute, Mumbai.
For more than two decades, I’ve guided individuals and families in managing and reversing lifestyle diseases through simple, compassionate, and holistic methods that honor the mind, body, and spirit.
🌿 My Healing Journey
I was born into a non-vegetarian family, but as a child, I formed deep bonds with the animals at my grandparents’ home. When I discovered that the chicken curry I loved came from my missing playmates, I stopped eating meat — I was just three years old.
At eighteen, during my first Vipassana retreat, I began to connect food with awareness. Holding a freshly laid egg in my hand, I realized it wasn’t meant for me to consume, but to protect — a moment that deepened my compassion.
In my mid-thirties, a friend introduced me to veganism through eye-opening videos on the dairy industry’s cruelty. At the time, I was struggling with asthma, endometriosis, and low bone density — doctors even warned I might need hip replacement surgery.
Choosing compassion over fear, I gave up dairy in 2010 and began following the work of Dr. Michael Greger and Dr. Neal Barnard. My bones strengthened naturally, and so did my overall health — no surgery needed.
Since 2016, I’ve embraced a predominantly raw, whole-food, plant-based lifestyle that continues to nourish my body and spirit. I remain a lifelong student of sustainable living, nature-based healing, and the infinite intelligence within us all.
25+ yrs
In clinical practice
10k+
Patients guided to better health
100+
Talks Retreats Workshops
10+
Healing Modalities integrated
Education and Certifications
- Bachelor of Homoeopathic Medicine and Surgery (BHMS) PHMC, Amravati, Maharashtra, India — 1992–1998
- Bachelor of Homoeopathic Medicine and Surgery (BHMS) PHMC, Amravati, Maharashtra, India — 1992–1998
- Certified Sound Therapist Tibetan Singing Bowl Therapy — International Academy of Sound Healing (2013)
- Masterclass in Plant-Based Clinical Nutrition — Dr. Michael Klaper (2021)
- Certified Whole-Food, Plant-Based Nutritionist Sanctuary for Health and Reconnection to Animals and Nature (2013)
- Certified Yoga Teacher (Advanced Level) The Yoga Institute, Mumbai — 2021–2022
- Diploma in Naturopathy Centre for Education and Development Programmes (2021)
- REBT & Gestalt Psychotherapy (2020)
- Certified Access Bars Practitioner (2012)
Professional Work & Collaborations
Private Practice (1999–Present):
Integrative clinical work in Mumbai and online, combining homeopathy, psychotherapy, yoga, naturopathy, and plant-based nutrition.The Other Song Academy (2015–2016):
Set up Whole-Food Plant-Based Nutrition Unit under Dr. Rajan Sankaran; trained resident doctors and developed treatment protocols.Workshops & Retreats:
Lead Weekend Wellness and Plantastic Escape Retreats on mind body wellness. Co-lead Whispers of Wellness and Nurture Retreats on disease prevention and reversal; conducted Gain Health, Lose Weight and other lifestyle programs.Talks & Awareness Events:
Speaker at PCRM, SHARAN India, YVCare Earth Festival, World Vegan Vision, Sadhana Vegan Forest Festival, and others.Corporate & Community Outreach:
Sessions for Barclays Bank, Applied Jainism, and Anti-Cancer Project.Yoga & Healing Sessions:
Lead yoga classes, sound therapy, and holistic consultations focused on body–mind–spirit integration.
Medicine, to me, is a dialogue between your body, your mind, and nature itself. If you’re ready to begin your healing journey, I invite you to connect.
